We sometimes feel like there is no control and all actions are preordained. Your life is filled with obligations and expectations to add more control, but this leaves no room for personal desires. You are not alone. So much people are feeling trapped in their commitments, whether these stem from their families, close friends, or the non-ending events that fill our calendars.
But nonetheless, there is some good news. You can take steps to regain control and create a life that feels just as imagined.
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External Pressure
Your life can become a list of non-stopping events. When our time is filled with pre-arranged events and obligations, it seems like there’s no room left. We are missing out on “me time”, the activities that calm down and recharge the real self, that otherwise feels confined.
We are missing out on “me time”, the activities that calm down and recharge the real self, that otherwise feels confined
